FAQS
DO YOU OFFER FREE PSYCHOTHERAPY CONSULTATIONS?
Yes! We offer a free 15-minutes initial consultation to discuss any questions or concerns about therapy. We also provide a brief overview of how the therapy is conducted and goals.
IS THERAPY COVERED BY OHIP?
Unfortunately psychotherapy is not covered by OHIP. However, extended health care plans often have coverage for therapy sessions.
HOW MUCH DOES THE THERAPY COST?
During the initial visit, we will discuss the challenges you are currently facing, expectations of therapy and price of the sessions. The cost of therapy will vary by each provider. However, please note that our rates have been set within the suggested fees from the Ontario Psychological Association.
WHAT CAN I EXPECT FROM THERAPY?
In therapy sessions our main goal is to have you feel heard and empowered. We work with you collaboratively to gain insight into your thoughts and feelings, as well to target your treatment goals. Ultimately, you can expect to gain insight, awareness, and learn coping strategies to better manage any emotional distress.
If you have any further questions or concerns feel free to contact us